My Hummingbird Cafe

http://www.cnn.com/2010/HEALTH/02/23/real.food.challenge/index.html

An inconvenient challenge: Eat ‘real food’ for a month

By Madison Park, CNN
March 2, 2010 1:01 p.m. EST

STORY HIGHLIGHTS
Food blogger challenged readers to eat real food for a month
Participants traded convenience for traditional food, found that it was time-consuming
Dietitian said reducing processed foods is healthy but advised avoiding extremes
Is a new asthma treatment a breakthrough? Watch “Campbell Brown,” 8 p.m. ET Tuesday

I like the idea of less processed foods, but you can find healthy stuff in a package, too.
–Dawn Jackson Blatner, registered dietitian